Gym Classes

November 2026

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
3
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
4
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
5
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
6
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
7
  • Group Fitness Class
8
9
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
10
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
11
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
12
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
13
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
14
  • Group Fitness Class
15
16
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
17
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
18
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
19
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
20
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
21
  • Group Fitness Class
22
23
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
24
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
25
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
26
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
27
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
28
  • Group Fitness Class
29
30
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class
  • Athlete Academy
  • Group Fitness Class

Our gym classes offer functional fitness training. This is strength training that prepares your body for daily activities. Our form of high intensity interval training is a mix of strength and conditioning designed to improve the quality of your life. Moreover, our gym classes create a supportive community for our members.

Our facility is located at 2800 Veterans Memorial Blvd in Metairie, LA. For more information about the gym classes offered at The Training Room NOLA, contact us at (504)389-2833, or send us an email through our contact page.

Regardless of your age or ability levels, functional fitness will help you move better, feel better, and perform better.