Gym Classes

December 2023

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
  • CrossFit
  • CrossFit
  • Perpetual Fitness Class
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • Youth Sports Performance
6
7
  • CrossFit
  • CrossFit
  • Perpetual Fitness Class
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • Youth Sports Performance
8
9
10
11
12
  • CrossFit
  • CrossFit
  • Perpetual Fitness Class
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • Youth Sports Performance
13
14
  • CrossFit
  • CrossFit
  • Perpetual Fitness Class
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • Youth Sports Performance
15
16
17
18
19
  • CrossFit
  • CrossFit
  • Perpetual Fitness Class
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • Youth Sports Performance
20
21
  • CrossFit
  • CrossFit
  • Perpetual Fitness Class
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • Youth Sports Performance
22
23
24
25
26
  • CrossFit
  • CrossFit
  • Perpetual Fitness Class
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • Youth Sports Performance
27
28
  • CrossFit
  • CrossFit
  • Perpetual Fitness Class
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • Youth Sports Performance
29
30
31

Our gym classes offer functional fitness training. This is strength training that prepares your body for daily activities. Our form of high intensity interval training is a mix of strength and conditioning designed to improve the quality of your life. Moreover, our gym classes create a supportive community for our members.

Our facility is located at 2800 Veterans Memorial Blvd in Metairie, LA. For more information about the gym classes offered at The Training Room NOLA, contact us at (504)389-2833, or send us an email through our contact page.

Regardless of your age or ability levels, functional fitness will help you move better, feel better, and perform better.