Gym Classes

February 2024

Mon Tue Wed Thu Fri Sat Sun
1
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
2
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
3
  • Group Fitness Class
  • Group Fitness Class
4
5
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
6
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
7
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
8
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
9
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
10
  • Group Fitness Class
  • Group Fitness Class
11
12
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
13
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
14
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
15
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
16
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
17
  • Group Fitness Class
  • Group Fitness Class
18
19
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
20
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
21
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
22
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
23
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
24
  • Group Fitness Class
  • Group Fitness Class
25
26
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
27
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
28
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance
29
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Sports Performance

Our gym classes offer functional fitness training. This is strength training that prepares your body for daily activities. Our form of high intensity interval training is a mix of strength and conditioning designed to improve the quality of your life. Moreover, our gym classes create a supportive community for our members.

Our facility is located at 2800 Veterans Memorial Blvd in Metairie, LA. For more information about the gym classes offered at The Training Room NOLA, contact us at (504)389-2833, or send us an email through our contact page.

Regardless of your age or ability levels, functional fitness will help you move better, feel better, and perform better.