Gym Classes

January 2025

Mon Tue Wed Thu Fri Sat Sun
1
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
2
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
3
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
4
  • Group Fitness Class
  • Group Fitness Class
5
6
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
7
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
8
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
9
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
10
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
11
  • Group Fitness Class
  • Group Fitness Class
12
13
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
14
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
15
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
16
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
17
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
18
  • Group Fitness Class
  • Group Fitness Class
19
20
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
21
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
22
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
23
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
24
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
25
  • Group Fitness Class
  • Group Fitness Class
26
27
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
28
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
29
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting
30
  • Group Fitness Class
  • Group Fitness Class
  • Perpetual Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
31
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Group Fitness Class
  • Youth Power Lifting

Our gym classes offer functional fitness training. This is strength training that prepares your body for daily activities. Our form of high intensity interval training is a mix of strength and conditioning designed to improve the quality of your life. Moreover, our gym classes create a supportive community for our members.

Our facility is located at 2800 Veterans Memorial Blvd in Metairie, LA. For more information about the gym classes offered at The Training Room NOLA, contact us at (504)389-2833, or send us an email through our contact page.

Regardless of your age or ability levels, functional fitness will help you move better, feel better, and perform better.