Explore Your Full Potential
By bringing your physical therapist and coach under one roof, we guide and empower athletes of all ages and abilities to achieve and surpass their goals.Start Today
The Training Room
Professional 5-star training, therapy and treatment available for every athlete in South Louisiana in a convenient location on Veterans Blvd in Metairie just down the street from Causeway Blvd. At The Training Room we have replaced harmful gimmick and trendy workouts with our all encompassing training techniques.
How Can We Help?
As athletes ourselves, we understand the power of being surroundedby like minded individuals as you pursue your goals.
01 / 04Sports Injuries
We offer an extensive range of outpatient programs that are designed to help you improve strength and coordination while increasing activity levels and decreasing pain. Our physical and occupational therapists specialize in the treatment of musculoskeletal conditions, and we offer certified hand therapists.
Learn MoreWho We Are
If you are having pain or suffering from an injury, our team of fitness forward medical professionals help restore your function and train you to achieve your goalsLearn More
What We Do
From group fitness classes to nutrition support, all of what we do to help you achieve your athletic goals is created by a panel of doctors in physical therapy and sports medicine.Our Competitive Advantage
We are able to treat you with cutting edge training and therapy combined with advanced technology in a modern ergonomic spacious setting.Learn More
What People Say
Let’s discover about the experience of people just like you who have workedwith The Training Room have to say
The Training Room has been amazing, I wish I started earlier. Within a couple months I went from not being able to run to doing a 5k. I can run and lift weights and in the best shape I’ve been in ever. For years I would just go to the gym on my own and kind of had that sense you didn’t know 100% of what you were doing but didn’t realize how much you were sort of missing and how much easier and better things would be if you just worked with the right people. You guys have been awesome.
John Doe
Alexandria, LAI travel four hours per session to see this team. Why? With five torn rotator cuff muscles and one surgery I needed the best. I am a physician and like all physicians time restrained. I needed to function yesterday. I was provided with a unique and skilled exam, therapy, workout and ultimately the result that i wanted which was to throw a baseball again to my son, pain free!!! All of my goals were met.
Jane Doe
Alexandria, LAFor years I would just go to the gym on my own and kind of had that sense you didn’t know 100% of what you were doing but didn’t realize how much you were sort of missing and how much easier and better things would be if you just worked with the right people. You guys have been awesome.
John Smith
Bossier City, LAThe Training Riim is the best. I’ve gotten a lot stronger and I’m still getting stronger, especially in my shoulder. It’s more personal. You know everyone here. At other places, I didn’t feel like that. It has a family atmosphere. And all the strength coaches and physical therapists know what they’re doing.
David Cooper
Alexandria, LAThe Training Room has been amazing, I wish I started earlier. Within a couple months I went from not being able to run to doing a 5k. I can run and lift weights and in the best shape I’ve been in ever.
Christian F.
Alexandria, LAThe Training Room has been amazing, I wish I started earlier. Within a couple months I went from not being able to run to doing a 5k. I can run and lift weights and in the best shape I’ve been in ever. For years I would just go to the gym on my own and kind of had that sense you didn’t know 100% of what you were doing but didn’t realize how much you were sort of missing and how much easier and better things would be if you just worked with the right people.
